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Individual coaching

Having a life coach may seem a little crazy... but it's true!
 

My support allows you to take action by focusing on the how.
I offer solution-focused, brief therapy interventions.

Are you ready?

Here's an interview with Claude-Andréa Bonny about mental health.

Thanks to Rogers TV - Tout savoir.

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Where does the coaching take place?

I place your comfort at the heart of my practice. That's why I offer in-person coaching in the Ottawa-Gatineau region and virtual sessions worldwide.

After a rejuvenating session, what could be more enjoyable than closing your computer or staying in the comfort of your home or office with the opportunity to prolong this state?

Whether you're located in Canada, or somewhere else in the wonderful world, I invite you to an initial meeting with me to get to know each other.

What does a coaching session look like?

  • A 60-minute conversation

  • Identification of your current state and your desired state

  • Questions to explore your positive strengths

  • Solution-focused interventions

  • Confidentiality of meetings

  • The coach's obligation to provide means, not results

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Here's a great interview with Claude-Andréa Bonny to give you an idea of ​​what a coaching session might look like.
 

Thanks to Rogers TV - Tout savoir.

Personalized blends

The three tools I use complement each other.

Each, in its own way, allows you to go further.
 

That's why when we work together, I adapt to you, to your starting point.

Coaching tools

You may need to be questioned, to be challenged.

I will then use my neuro-linguistic programming coaching tools.

  • You may need to connect with an inner part of yourself.

I will then bring out my Ericksonian hypnosis practitioner tools.

  • Finally, you may feel lost despite all the work you've already done.

Family constellations will then allow us to shed new light on an issue.

Mélanie Gatt

Coach certifiée and Hypnosis Practitioner

Curious, funny, and cheerful, my name is Mélanie. I am fascinated by how our brain works. I support people who are experiencing change and need quick and lasting results.

I am particularly interested in identity challenges and emotions, which I address through questioning, hypnosis, and family constellations.

I also support managers and work teams in their openness to others. It's an opportunity for me to ask my most interesting questions and for participants to find their answers.

My workshops and coaching sessions are powerful and sprinkled with humor and kindness.

My clients are curious individuals motivated by change. Are you ready?

  • Youtube
  • Facebook
  • LinkedIn
  • Instagram
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Sarah

"My sessions with CoachMel are always an opportunity to discover myself in depth, to highlight my aspirations and challenges, and to align myself.

This isn't my first time using CoachMel, and I must say that I've experienced some unexpected breakthroughs and breakthroughs.

I am very grateful for the journey I've taken with her help and I recommend her to anyone who wants to improve in all areas of their life."

Véronique

“Today I met CoachMel for the first time, and her coaching was like a soulful treatment.

 

She listened and helped me see my problem through a whole new lens.

 

I feel like I do after a facial, except this time it's my soul that shines from within…”

Line

"This coaching is gold. I surrendered to the meditation thanks to the words used, the rhythm, and the silence.
I felt safe. I could be open and honest."

COACH MEL

Coach Mel

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